I hope you enjoyed Day 1 of the RESET challenge and I'd like to welcome you to day 2.
Today's focus: a great kick fit workout dedicated to work your whole body. embrace, reset, and let's kick off a journey to a stronger, more centred you 👊
Here are a few links for you to follow and click on over the next 10 days:Our RESET Community Group: https://chloebruceacademy.com/community/channels/reset_3_0Download your RESET Calendar here Reset Playlist: https://chloebruceacademy.com/programs/reset-bodycamp-3-0Chloe 🫶
Welcome to our inclusive, supportive community for the Chloe Bruce Academy! We are so excited to welcome you here. This is your dedicated space to network with other students and instructors from all over the World. Ask for support, celebrate your wins, and learn how to grow as an athlete.You are in the right place if you are looking to: ▪️Access a community of likeminded athletes. ▪️Get access to the latest tips to enhance your own personal training. ▪️Network with other ambitious trainee's As the owner of this group, I wanted to personally welcome you here! In case we are meeting for the first time, my name is Chloe Bruce and I am the coach And founder of the Chloe Bruce Academy. I work really really hard to create a safe, and inclusive community here at the CBA and we are very protective of our members. If a rule is broken, it’s an instant ban. This keeps our community safe. Introduce Yourself Help us get to know you better by adding a photo to your profile then head to the say-hi channel to share more about who you are, where you’re based, and what you want to gain out of the CBA!NextThere are 250+ videos on the Academy, and I would love for you to dive in and truly experience just how magical this platform really is. In order for us to keep all members happy and safe, please ensure you read our Community Guidelines pinned in the Announcements channel.For support or technical assistance, you can email hello@chloebruceacademy.comI hope you love the CBA 2.0 as much as I do! - Chloe x
January 08
I hope you are loving the Challenge so far! I know I am.
Ive had some awesome feedback from you all, so thank you so much! 😀
Day 3 of RESET 3.0 dives into our first splits masterclass, and we are covering Box Splits. Stay with me, this class is for ALL LEVELS!
23:50
Reset 3.0 - Day 3 - Box Spl...
I hope you are loving the Challenge so far! I know I am. Ive...
December 12, 2024
Hi everyone, I hope you are well. I just wanted to give you the heads up that on January 6th 2025, my annual RESET challenge will commence.
It will be a 12 day challenge including 2 yoga flows, 2 leg conditioning sessions, 2 kickfit workouts, 4 mobility sessions, 1 box split master class and a front split master class.
All sessions will be between 15 and 25 minutes long. You can catch up if you miss a session also.
Spread the news, as this is FREE to all. My way of giving back to the community.
I cannot wait to see you all there. For now you can watch my intro video, and I will see you all soon.
Chloe 🫶
01:44
Welcome to RESET 3.0!
Get the structure & support you need to finally add...
December 28, 2024
Hey Guys,
I hope you are all having the most amazing holidays and getting time to reflect and appreciate the good that has come out of 2024.
We are about to wrap up on another year, and I want to encourage each and every one of you to live in the present moment, spend time with your loved ones, and do what makes YOU happy.
Enjoy this time between Christmas and new year, which for most of us, means running at a slower pace.
I am grateful to each and everyone of you.
Thankyou for showing up, Thankyou for training with me, and believe me when I say that 2025, will be our BEST YEAR YET!
Chloe
X
December 09, 2024
A question for you all... What’s the best gift (non-material) someone has given you? I would love to know your thoughts on this one!
Chloe 💫
in ❔ question-for-the-community
December 01, 2024
I’m new to all martial arts. What is the traditionally or officially recognized belt order for this Tang Soo Do? What courses should I start on?
October 30, 2024
Hi everyone!
I just wanted to let you know our new November training Guides have just launched, and this month’s theme is all about being present—focusing on living in the NOW!
Join myself on the Chloe Bruce Academy for 30 days of guided training, starting November 1st. Each day will challenge you to stay focused, grounded, and fully engaged in every move. Not yet a member? Sign up today and start your journey with us!
Let’s make November a month of purpose, focus, and presence. ✨
I would love to hear your thoughts on how we can all remain more present this month!
See you on the mat!
Chloe x
November 30, 2024
This month, we're embracing the spirit of GIVING! Join us throughout December at the CBA for training hard and giving back—whether it's to yourself, your training partners, or your community. Each week, we'll dive into the art of giving, exploring how generosity and kindness can transform not only our practice but also our lives. Let's give it our all, both on and off the mat! 💪✨
Your December training guide is now LIVE!
Chloe 💫
November 29, 2024
It's Friday! and I wanted to Introduce our new Ladder Drills Class! Perfect for a warm-up or enhancing your speed, footwork, and coordination. Build agility and sharpen your movement skills in a fun, dynamic way!
This weekend we have our December Training Calendars going live also! Have a great weekend guys!
Chloe 💫
April 09, 2024
Hey team CB!
We are inviting you to take a moment to introduce yourself.
Do you practice any sports/hobbies at present?
Where you're from 📍
What brought you here?
What you're hoping to achieve through your journey with CBA
Website/socials for us to connect outside of the CBA 👊
Go! 💥