Hi everyone, today our beginner-friendly Nunchuck mini-course  went live. Completely FREE to all martial arts members. It's designed to introduce you to dual nunchuck training, helping you build coordination, flow, and confidence while mastering the fundamentals of wielding two nunchucks at once.
Whether you're new to nunchucks or looking to refine your technique, this course will set the foundation for dynamic and controlled movement. Let’s get started!

Chloe ☺️

https://chloebruceacademy.com/programs/nunchuck-mini-series-beginner

Throughout February we’re focusing on RESILIENCE—pushing through challenges, staying consistent, and coming back stronger every time! 🥋🔥

Your training calendar is packed with 5 workouts each week throughout Feb including;

1 full body stretch, 1 mobility session, 1 workout, 1 splits class and a kicking workout session each week. This will help you develop unstoppable endurance and power.
Stay committed, trust the process, and let’s level up together! 💪

Who’s ready to put in the work? Drop a 💥 in the comments if you’re in!

 https://chloebruceacademy.com/programs/february-resilience?category_id=193616

NEW VIDEO  of the week🔥 - Here are four explosive leg drills to enhance your kicking power and speed! 💥 Make sure to work both sides evenly—I'll demo just a few reps, but aim to start with 6-8 reps per side, then gradually increase as you get stronger. Let's go! 🚀🥋

We are at the end of the RESET Challenge! I am not sure if I am excited or sad! Excited because I am feeling so pumped and energised moving forward after taking part in this challenge, or sad that it is over 🤷‍♀️

Final day of Reset 3.0! Wrapping up with a nourishing yoga flow. Thank you all for joining – I hope you enjoyed this journey as much as I did. Here's to newfound strength and wellness for 2025!

If you do have any questions, please either email back or drop me a message in the community tap! I am always here to help.

Chloe 🫶

Hi Everyone, I hope you had a great weekend. 

I was teaching a fitness class this morning, and it was so cold getting started, and it made me think of ways to make training fun during the winter months. How do you all stay motivated to train during the winter months? Do you arrange to train with a buddy? think of the benefits of working out? Keep your workouts indoors? I would love to know 🫶

NEW BLOG POST - 5 Ways to Reset Your Training and Set Powerful Martial Arts Goals

READ FULL BLOG HERE

On Day 10 of the Reset 3.0 Challenge, I will be taking us through an awesome, yet refreshing 15-minute hip flexor mobility session. Start your day right, enhance flexibility, and invigorate your body with me today! 

On Day 11 of the Reset 3.0 Challenge, join us for an awesome and intense leg conditioning session. Ignite your glutes, push your limits, and feel the burn!

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