BO STAFF - 4 week LIVE course

Ready to master a new martial arts skillset from the comfort of your own home?

Join us for our 4-week beginner or Intermediate/advanced Bo Staff Bootcamp.

What to expect

Personalised training Experience

I will adapt and design training plans for you all tailored to your needs and wants from what you want to achieve within this course. Combinations and techniques will be adaptable for every skill level.

Passion for Results

I am so passionate about making this experience a good one. I will ensure that you all get the results you are wanting and enhance your Bo skills through my tried and tested methods.

Consistency

Whether you practice Bo for competition, or are just starting out, the techniques I teach you will make a huge impact on your overall Bo skills.

Are you ready to level up with more challenging combinations, dynamic movement, and manipulations?

An insight into what you will learn

▪️Selection & Grip

Choosing the right length, weight, and material for sport karate
Proper hand placement for maximum control and leverage

▪️Fundamental Stances & Footwork

▪️Core Striking Techniques

▪️Spin Mechanics & Flow
▪️Combination Drills
▪️Body Rolls & Throws

▪️Weapon Integration with Kicks

▪️Performance & Kata Adaptation

▪️Drills for Speed & Precision

Subscribe for Unlimited Access

Want to get the most out of your training? 💪🔥
Sign up for our Martial Arts Membership for just £35.99/month and gain instant access to over 300 on-demand training classes, premium courses, and our exclusive LIVE 4-week Bo Staff Courses.

MONTHLY

£35.99

Join us today and gain access to the full CB Academy experience

No commitment, cancel anytime

Start today!

YEARLY

£345.60

Gain access to the full CB Academy experience.

20% cheaper, save £108 per year.

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