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    <swiper-slide
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    data-short-description="This is it —the final day of RESET 4.0. Let&#39;s slow down, stretch it out, and take a moment to reflect on everything we have done this month!"
    data-published-at="2026-01-31T04:00:05-05:00"
>

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    data-short-description="Day 25 is a full-body mobility session designed to help you move better from head to toe."
    data-published-at="2026-01-29T00:00:07-05:00"
>

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        <span class="badge-item">13:45</span>
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    data-short-description="In this 20-minute stretching session, we’ll focus on relaxing and opening the hips to support both front splits and box splits."
    data-published-at="2026-01-26T00:00:01-05:00"
>

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    data-published-at="2026-01-22T00:00:05-05:00"
>

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        <span class="badge-item">14:06</span>
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    data-short-description="Let&#39;s start on our mats this morning and join together for a smooth, flowing stretch designed to make you feel good and improve Mobility."
    data-published-at="2026-01-19T00:00:00-05:00"
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      <div class="badge flex justify-center items-center text-white content-card-badge z-0">
        <span class="badge-item">22:25</span>
        <svg xmlns="http://www.w3.org/2000/svg" width="13" height="9" viewBox="0 0 13 9" fill="none" class="badge-item content-watched-icon" data-test="content-watched-icon">
  <path fill-rule="evenodd" clip-rule="evenodd" d="M4.99995 7.15142L12.0757 0.0756836L12.9242 0.924212L4.99995 8.84848L0.575684 4.42421L1.42421 3.57568L4.99995 7.15142Z" fill="currentColor"></path>
</svg>

      </div>

</div>
<div class="content-watched-overlay"></div>

</a>  <a class="card-title" data-turbo="true" data-turbo-prefetch="false" data-turbo-action="advance" data-turbo-frame="_top" title="DAY 7 - INTERMEDIATE STRETCH PROGRAM" aria-label="DAY 7 - INTERMEDIATE STRETCH PROGRAM" onclick="window.CatalogAnalytics(&#39;clickContentItem&#39;, &#39;video&#39;, &#39;2913935&#39;, &#39;Search Results&#39;); " href="/programs/day-7-intermediate-stretch-program">
    <span class="line-clamp-2">
      DAY 7 - INTERMEDIATE STRETCH PROGRAM
    </span>
</a></swiper-slide>


  
  <turbo-frame id="catalog_watched_videos" src="/catalog/watched_videos?preview=false"></turbo-frame>
</template></turbo-stream><turbo-stream action="after" target="catalog_content"><template>
  <turbo-frame loading="lazy" id="catalog_content_page_2" src="/catalog/search?action=search&amp;category_id=195576&amp;controller=storefront%2Fcatalogs&amp;format=turbo_stream&amp;page=2" target="_top"></turbo-frame>
</template></turbo-stream>
<turbo-stream action="replace" target="catalog_filter_controls"><template>
  <div data-themeless-catalog-filters-target="controlsWrapper" 
  class="group mt-4 mb-4 filters-active" 
  id="catalog_filter_controls">
  <div class="items-center flex-wrap gap-4 flex md:group-[.filters-short-variant]:flex md:grid md:grid-cols-4">
    <div class="flex-1 md:flex-none md:group-[.filters-short-variant]:w-1/4">
      <ds-input
  name="search"
  placeholder="Search videos"
  value=""
  
  
  
  style="--ds-input-font-size--base: 0.875rem"
  data-themeless-catalog-filters-target="search"
  data-action="keydown->themeless-catalog-filters#search clear->themeless-catalog-filters#resetSearch"
  id="themeless_catalog_filter_search"
>
  <ds-icon slot="before" name="magnifier" class="text-ds-default"></ds-icon>
</ds-input>

    </div>
      <div id="themeless_catalog_filter_button" class="flex-none flex gap-x-2 md:gap-x-4 md:group-[.filters-short-variant]:order-3 col-start-4 justify-end">
  <ds-button
    size="small"
    style="--padding: 0.375rem 0.5rem; --border-color: var(--ds-border-default);"
    class="hidden"
    content-visible-on="md"
    id="filters-toggle-button"
    data-test="filters-toggle"
    aria-label="Filters toggle" 
    data-action="click->themeless-catalog-filters#toggleAllFilters" 
    
    active
  >
    <ds-icon slot="before" name="filter" size="24px"></ds-icon>
    <span class="md:ms-1">
      <span class="hidden md:block md:group-[.filters-active]:hidden">Show filters</span>
      <span class="hidden md:group-[.filters-active]:block">Close filters</span>
    </span>
  </ds-button>
    <ds-button
      size="small"
      style="--padding: 0.375rem 0.5rem; --border-color: var(--ds-border-default);"
      content-visible-on="md"
      data-test="reset-filters"
      aria-label="Reset filters"
      data-action="click->themeless-catalog-filters#resetFilters"
      
    >
      <span class="relative" slot="before">
        <ds-icon name="filter"></ds-icon>
        <ds-icon name="cross-small" class="absolute size-4 -bottom-1 -right-1"></ds-icon>
      </span>
      <span class="hidden lg:block ms-1">Reset filters (1)</span>
    </ds-button>
</div>


      <div data-test="filters-list" class="hidden col-span-4 grid-cols-1 gap-4 w-full group-[.filters-active]:grid md:grid-cols-4 md:group-[.filters-short-variant]:grid md:group-[.filters-short-variant]:flex-1 group-[.filters-short-variant]:flex-initial md:group-[.filters-short-variant]:grid-cols-3 md:group-[.filters-short-variant]:w-auto">
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="category_id" id="category_id" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Category: All" inner-prefix="Category" select-all-label="All" count-selected-label="{count} selected" searchable search-placeholder="Search...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="193616" label="New releases" >
              <ds-checkbox>New releases</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="240496" label="Popular" >
              <ds-checkbox>Popular</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195579" label="Series" >
              <ds-checkbox>Series</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195559" label="Live Classes" >
              <ds-checkbox>Live Classes</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195576" label="Flexibility" checked>
              <ds-checkbox>Flexibility</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195577" label="Mobility" >
              <ds-checkbox>Mobility</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195575" label="Yoga" >
              <ds-checkbox>Yoga</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195697" label="Pilates" >
              <ds-checkbox>Pilates</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195578" label="Fitness" >
              <ds-checkbox>Fitness</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195571" label="Traditional Martial Arts" >
              <ds-checkbox>Traditional Martial Arts</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195573" label="Sport Karate" >
              <ds-checkbox>Sport Karate</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195574" label="Bo Staff" >
              <ds-checkbox>Bo Staff</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195581" label="CBA Exclusive" >
              <ds-checkbox>CBA Exclusive</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="195701" label="Training calendars" >
              <ds-checkbox>Training calendars</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="239347" label="Nunchucks" >
              <ds-checkbox>Nunchucks</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="272222" label="Tricks" >
              <ds-checkbox>Tricks</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="272223" label="Strength" >
              <ds-checkbox>Strength</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="272868" label="Sword" >
              <ds-checkbox>Sword</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_9756" id="catalog_filter_9756" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Category: All" inner-prefix="Category" select-all-label="All" count-selected-label="{count} selected" searchable search-placeholder="Search...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="48820" label="Flexibility" >
              <ds-checkbox>Flexibility</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48821" label="Mobility" >
              <ds-checkbox>Mobility</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48824" label="Yoga" >
              <ds-checkbox>Yoga</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48825" label="Pilates" >
              <ds-checkbox>Pilates</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48826" label="Fitness" >
              <ds-checkbox>Fitness</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48827" label="Traditional Martial Arts" >
              <ds-checkbox>Traditional Martial Arts</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48828" label="Sport Karate" >
              <ds-checkbox>Sport Karate</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48829" label="Bo Staff" >
              <ds-checkbox>Bo Staff</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48830" label="Live Classes" >
              <ds-checkbox>Live Classes</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48831" label="Series" >
              <ds-checkbox>Series</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48833" label="Premium Courses" >
              <ds-checkbox>Premium Courses</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48849" label="Training Calendars" >
              <ds-checkbox>Training Calendars</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48850" label="CBA Exclusive" >
              <ds-checkbox>CBA Exclusive</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_9744" id="catalog_filter_9744" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Length: All" inner-prefix="Length" select-all-label="All" count-selected-label="{count} selected" searchable search-placeholder="Search...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="48779" label="Under 10 minutes" >
              <ds-checkbox>Under 10 minutes</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48780" label="10 - 20 minutes" >
              <ds-checkbox>10 - 20 minutes</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48818" label="20-30 minutes" >
              <ds-checkbox>20-30 minutes</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48819" label="Over 30 minutes" >
              <ds-checkbox>Over 30 minutes</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_9758" id="catalog_filter_9758" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Focus: All" inner-prefix="Focus" select-all-label="All" count-selected-label="{count} selected" searchable search-placeholder="Search...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="48838" label="Upper Body" >
              <ds-checkbox>Upper Body</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48839" label="Lower body" >
              <ds-checkbox>Lower body</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48840" label="Core" >
              <ds-checkbox>Core</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48841" label="Flows" >
              <ds-checkbox>Flows</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48842" label="Poses" >
              <ds-checkbox>Poses</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48843" label="Splits" >
              <ds-checkbox>Splits</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48844" label="Kicks" >
              <ds-checkbox>Kicks</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48845" label="Hands" >
              <ds-checkbox>Hands</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48846" label="Stance Work" >
              <ds-checkbox>Stance Work</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48847" label="Bo Staff" >
              <ds-checkbox>Bo Staff</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48848" label="Skill Training" >
              <ds-checkbox>Skill Training</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48851" label="Strength Based" >
              <ds-checkbox>Strength Based</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48940" label="Full body" >
              <ds-checkbox>Full body</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48946" label="Recover/Restore" >
              <ds-checkbox>Recover/Restore</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48947" label="Warm up/cool down" >
              <ds-checkbox>Warm up/cool down</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="49668" label="Kickfit" >
              <ds-checkbox>Kickfit</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="49689" label="How to" >
              <ds-checkbox>How to</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="49690" label="Forms" >
              <ds-checkbox>Forms</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
    <div class="w-full">
      <ds-select style="--ds-input-font-size--base: 0.875rem; --ds-select-option-font-size: 0.875rem;" name="catalog_filter_9757" id="catalog_filter_9757" data-action="change->themeless-catalog-filters#markSelectionChanged ds-close->themeless-catalog-filters#changeFilter" data-themeless-catalog-filters-target="select" multiselect placeholder="Difficulty: All" inner-prefix="Difficulty" select-all-label="All" count-selected-label="{count} selected" searchable search-placeholder="Search...">
        <ds-select-container class="max-h-52">
            <ds-select-option name="48834" label="Beginner" >
              <ds-checkbox>Beginner</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48835" label="Intermediate" >
              <ds-checkbox>Intermediate</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48836" label="Experienced" >
              <ds-checkbox>Experienced</ds-checkbox>
            </ds-select-option>
            <ds-select-option name="48837" label="All Levels" >
              <ds-checkbox>All Levels</ds-checkbox>
            </ds-select-option>
        </ds-select-container>
      </ds-select>
    </div>
</div>

  </div>
</div>

</template></turbo-stream>
<turbo-stream action="replace" target="catalog_filter_button"><template>
    <button type="button"
          class="toggle-filters inline-flex text-base rounded items-center leading-normal box-content
          text-ds-default hover:bg-ds-overlay bg-ds-default px-4 py-2"
          data-action="click->catalog-filters#resetFilter" id="catalog_filter_button">
    <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16" fill="none" class="mr-3">
<path fill-rule="evenodd" clip-rule="evenodd" d="M7.99995 6.58574L14.2928 0.292847L15.7071 1.70706L9.41417 7.99995L15.7071 14.2928L14.2928 15.7071L7.99995 9.41417L1.70706 15.7071L0.292847 14.2928L6.58574 7.99995L0.292847 1.70706L1.70706 0.292847L7.99995 6.58574Z" fill="currentColor"></path>
</svg>

    Clear Filters
  </button>

</template></turbo-stream>

