Hi Guys,
Thankyou so much to everyone for your understanding last week. It's been one hell of an emotional journey. I am currently at my parents and therefore won't be able to teach tonight, my deepest apologies. But I will be back next week for sure. Thankyou so much for your understanding.
Chloe 🤗
Guys we are super excited to announce the release of our latest course offering: the Tang Soo Do Green Belt Syllabus. This new program is designed for students who have successfully completed the Orange Belt level and are ready to advance to the next stage of their martial arts journey. Tang Soo Do, a traditional Korean martial art, emphasizes self-discipline, respect, and the development of both physical and mental strength. The Green Belt syllabus continues to build on these foundations, introducing more complex techniques and deepening students' understanding of the art.
If you aren't ready for green belt, why not start with our first belt which is the Yellow belt syllabus!
Enjoy guys,
Chloe
Dear Team CB,
Get ready for a brand-new LIVE workout series at the Chloe Bruce Academy this August! Starting next month, join us every Wednesday for an energizing live workout session. These sessions are free for all members and only £3.99 per session for non-members. Don't miss out on this fantastic opportunity to stay fit and healthy with dynamic workouts tailored for all levels.
Members still need to reserve your spot for the sessions here.
See you there! 💪
Chloe
**NEW BLOG POST** How Martial Arts gave me more confidence!
Martial arts has been more than just a sport or a hobby for me. It has been a journey of self-discovery and empowerment. It taught me to face my fears, build my confidence, and embrace my true self. For anyone struggling with shyness or low self-esteem, I highly recommend giving martial arts a try. It might just be the key to unlocking your full potential.
Today we have a new tutorial hitting the Academy. It is my favourite tips on how to do the "L Kick" Well that's what we always called it growing up :-)
Originally a capoeira move from Brazil. But check it out. Great to add into your musical and extreme forms also.
Check it out in the New Releases section!
Chloe x
Dear Team CBA!
As we step into the month of July, I want to take a moment to share some thoughts on happiness and how it can fuel our journey together during this training period.
Happiness is often seen as a fleeting emotion, but it is also a state of being that we can cultivate through our actions, mindset, and interactions. As we embark on this month of training, let's commit to fostering an environment where happiness thrives. Below I have listed a few ways we can achieve this together:
As we kickstart this month of training, let's remember that happiness is not just a destination, but a way of travel. By embracing these principles, we can ensure that our journey is not only successful but also fulfilling and joyful.
Today we kick off the Happiness Training Guide!
Chloe x
Good morning, Team CB! As we kick off this new week, let's remind ourselves of the incredible potential each of us holds. Mondays are a fresh start, a chance to set the tone for the days ahead. Every challenge you face this week is an opportunity to grow stronger, both physically and mentally. Remember, the hard work you put in today sets the foundation for tomorrow's successes. Stay focused, stay determined, and most importantly, believe in yourself.
Have an awesome week guys!
Chloe x
We are thrilled to announce an exciting new training opportunity this July with our theme of happiness! Our TRAINING GUIDES ARE BACK! Join Chloe for a 31-day training calendar packed with diverse and engaging workouts designed to bring joy and fitness together.
Throughout the month, you will have access to a calendar with clickable links to all the classes, making it easy to find and join workouts that suit your schedule. If you're ever stuck for ideas on what to train, simply hit play and get your workout on with Chloe's expertly crafted sessions. These will include stretching, yoga, martial arts and more!
We kick Start Monday! Lets go! 🔥
https://chloebruceacademy.com/programs/july-2024-happiness?category_id=193616
All monthly training calendars will resume next month guys for July. Apologies for the delay in getting them back, I have been manic with organising everything for the Academy, but they will resume as of July.
Thank you all for your patience during this transitional phase. It will all be worth it.
Chloe x
Hey everyone, today a new video went live and it's a 10 minute shoulder and spine mobility session. Great to do if you have been sitting down a lot throughout the day, or if you have general stiffness through the upper body. I'll see you in Class :-)
