Martial arts has been more than just a sport or a hobby for me. It has been a journey of self-discovery and empowerment.

As we start a new Year, I wanted to kick off by sharing my story. The incredible journey that led to the creation of the Chloe Bruce Academy.

Visualisation is a technique used by many of sporting’s elite.  Here I teach techniques that were engrained on me from such a young age. 

Tang Soo Do expert Chloe Bruce shares her thoughts on why you should definitely give martial arts a try, and, or start your children today!

As we enter 2021, Chloe Bruce gives you her top secrets on how to remain focused and stay on top of your goals year round!

Whether you want to be an elite athlete, a CEO, a Coach, or a successful entrepreneur learn how your focus determines your future.

I'm excited to bring you a comprehensive review of the Bob and Brad Mini Massager.

I did a video comparing Sweaty Betty to Yvette UK. Take a look for yourself, I think you will be massively surprised!

Chloe Bruce reaches 100,000 followers on Youtube and finally receives her YouTube Play Button. What a milestone and an achievement!

If you haven't already had the pleasure of knowing who Tori Boggs is, then get ready because you are about to meet an incredible woman!

Balancing fitness and family life can be challenging, but it’s not impossible. Read my dedicated tips to help you develop a daily routine and come workout out with me LIVE every Wednesday!

Most people will benefit from foam rolling as part of a pre, or post-workout routine. Find out why Chloe finds foam rolling so effective

To stay safe and get the most out of your stretching or workout you must always include a warm-up.
This will be the difference between slowly progressing within your stretches, to really noticing a difference. 

Do you know what to eat before a workout? Here we discuss the necessary food to optimize your performance and support your body's needs.

Let's explore how intermittent fasting can be incorporated into your fitness regimen, highlighting the benefits for optimising your workouts.