Welcome to the CBA!
I am so excited you are here and I cannot wait to help you create your very own success story! You now have so much support at your finger-tips to help you become a more flexible, more mobile martial artist. This varies from programming masterclasses, to educational modules, tutorials, live classes and of course the incredible community we have within the Academy.
Before you dive into the Academy, I have designed this page to show you around, and to help you get the most out of the Academy, which in turn will help you achieve your very own personal goals.
Take your time to become familiar with the platform, and then dive head first into the 300+ classes we have available for you!
Before you get started, here's what you have available to you!
Flexibility / Yoga
Stretching and Yoga classes that will help you achieve your flexibility goals today! Choose from a range of levels, all with easy to follow along, sequences that will teach the importance of correct breathing, body alignment and flow.
If you have some experience with stretching or familiar with yoga please navigate your way around the Flexibility classes and courses here.
Otherwise start off with our recommended 21 Day Flexibility series.
Martial Arts
The most comprehensive programs on the market for martial artists! How much do you want to improve your techniques, your strength? Your Co-ordination, or your discipline? Access over 300 Classes for all aspects of Martial arts, that will leave you eager to get back to your next training session!
If you really want to take your kicking to the next level and improve not only your flexibility but also the strength within your kicks, I would HIGHLY recommend my optimal kicks program.
If you are looking for more tutorial based videos, Check out my Ultimate Kick Package.
Or if you are total beginner check out my Tang Soo Do traditional syllabus here.
Bo Staff
I have some awesome courses for you to learn bo staff tailored for all levels from Total Beginner, to Intermediate and advanced courses. Be sure to check them out to start developing your skills today!
Training Levels Guide
Flexible pricing for flexible people
Monthly memberships available to suit your needs!