This month, we're embracing the spirit of GIVING! Join us throughout December at the CBA for training hard and giving back—whether it's to yourself, your training partners, or your community. Each week, we'll dive into the art of giving, exploring how generosity and kindness can transform not only our practice but also our lives. Let's give it our all, both on and off the mat! 💪✨

Your December training guide is now LIVE! 

Chloe 💫