I love this Stefy. Consistency is key! Weldone for putting the work in for yourself. 

Hi Sampath, could you please tell me more about what has happened so I can look into this for you? Streaming is down to your own network, not this platform. Or do you mean a specific video isn't playing? 

I love this. passing on our knowledge is such a great gift to be able to do for others. I am so glad to hear this Stefy! 

Chloe 

Apologies James I only just see this! Sorry! 

The belt order is yellow, orange, green, blue, purple, red, brown, black. (Blue will be uploaded very soon. There are lots of training possible, with more being uploaded every week. However do remember this is based on grading every 3 - 6 months, and working those techniques in different scenarios and line work, 1 step, 3 step sparring and drills. I will add some on actually and film them.Chloe 

You are definitely in the right place Gwen. Do let me know if you need any help finding your way around, but I know you will love the Academy. Here's to helping you on your way to Black belt! 

stefy Yes of course, chloebruce@icloud.com

stefy I would need to see your kicking round kicks to try to help you more specifically, please feel free to send me a clip of you doing them. Sorry I cannot help more. It could be to do with technique, foot positioning of the supporting leg. Body positioning etc. 

I am about to film some new content within the next week or so, so I will be sure to try to film some sword or Kama content for you! 

Chloe

Hi Christopher. Welcome to the CBA!

It’s great to have you here. I’m sorry you got taken away from martial arts, but it’s so easily done. It’s good to have you back.

Do let me know if I can help you find your way around the Academy.

Best wishes

Chloe

Hi Stefy, Thankyou for introducing yourself to us. Do let me know if I can help you find your way around the academy at all. We have a great optimal kicks program that will help with your leg strength, and also a fully comprehensive Bo Course if you love weapons, with a beginner, intermediate and advanced course.

Best wishes and welcome!

Chloe

It’s never too late to develop the splits, however consistency is definitely key with this one. I would set a playlist, save a variety of videos and split your time between the static stretches for when you are super warm (post training), dynamic stretching and hip mobility videos. There is also a split training series that will help you out also. 

If you need more of a specific help do message me and I will try to put a playlist together that in turn should help you with your splits. This box splits master class below is a great class also. 

Chloe