NEW BLOG POST - 5 Ways to Reset Your Training and Set Powerful Martial Arts Goals

READ FULL BLOG HERE

Hi Everyone, I hope you had a great weekend. 

I was teaching a fitness class this morning, and it was so cold getting started, and it made me think of ways to make training fun during the winter months. How do you all stay motivated to train during the winter months? Do you arrange to train with a buddy? think of the benefits of working out? Keep your workouts indoors? I would love to know 🫶

We are at the end of the RESET Challenge! I am not sure if I am excited or sad! Excited because I am feeling so pumped and energised moving forward after taking part in this challenge, or sad that it is over 🤷‍♀️

Final day of Reset 3.0! Wrapping up with a nourishing yoga flow. Thank you all for joining – I hope you enjoyed this journey as much as I did. Here's to newfound strength and wellness for 2025!

If you do have any questions, please either email back or drop me a message in the community tap! I am always here to help.

Chloe 🫶

On Day 11 of the Reset 3.0 Challenge, join us for an awesome and intense leg conditioning session. Ignite your glutes, push your limits, and feel the burn!

On Day 10 of the Reset 3.0 Challenge, I will be taking us through an awesome, yet refreshing 15-minute hip flexor mobility session. Start your day right, enhance flexibility, and invigorate your body with me today! 

How are you finding the challenge so far? I am loving it, and I needed this just as much as you did! It is giving me the kick I needed to get back into routine after the Holiday period thats for sure!

Day 4 of the Reset 3.0 Challenge unfolds with a rejuvenating hip mobility workout. Tune in, unlock flexibility, and let's elevate our wellness journey together!

Enjoy! 😀

Hey everyone, I would love to hear from you all on what your goals are for this year for your martial arts? I may even be able to answer some of your wishes and create content for you all to improve those goals. 

Let me know! 😀

I hope you are loving the Challenge so far! I know I am. 
Ive had some awesome feedback from you all, so thank you so much! 😀
Day 3 of RESET 3.0 dives into our first splits masterclass, and we are covering Box Splits. Stay with me, this class is for ALL LEVELS!